Dysthymia, personality disorders and the MBTI

 I had been diagnosed with Dysthymia (Persistent Depressive Disorder) in the past and was reluctant to accept the diagnosis. Even though I have spent most of my life dealing with depressive like symptoms, for some reason I refused to identify with the label completely. In the past, when a teenager and young adult, I experienced…

The boundaries of mental illness

Isn’t everyone a little mentally ill? This seems to be the prevailing idea on my FB feed via memes. One of these memes says, ” relax…we’re all crazy, its not a competition”. When I see this I feel annoyed but at the same time I wonder is there a clear boundary between normal and abnormal?…

Mental illness and mass shootings

Recently a well known psychiatrist, Dr. Gail Saltz, and Obama stated that most mass shooters aren’t mentally ill. I’m a little perplexed about this since the most recent shooter, Chris Harper Mercer, and many others have at least a personality issues if not an actual personality disorder. A personality disorder is considered a mental disorder…

Mood spectrum controversies

An interesting lecture from Nassir Ghaemi on the bipolar spectrum concept. According to him unipolar and bipolar used to both be encapsulated under the phrase “Manic Depression”. “Manic Depression” meant someone who either experienced severe depression or mania. “Bipolar disorder” is defined by an individual having both depression and mania/hypomania. The two phrases differ only…

Does a bipolar spectrum exist?

Is there such a thing as a “bipolar spectrum”? I am undecided on this question and welcome any new perspective. Joel Paris, a personality disorder expert, had written a book on the topic in 2012 and tried to make the case that much of what falls in the “bipolar spectrum” is really a problem with…